About
Lead and Wellness is deeply rooted in the belief that one’s leadership and health journey is personal to one’s own unique personality and style. The power in unlocking one’s true potential is by breaking through your limitations and creating the life you truly desire. The experience is transformational when you apply the skills necessary to: seek peak performance and develop in all aspects of your life; learn to empower and bring the best out of others, and learn how to bring your best self to all areas of your life.
Rose has over thirty years of experience in a variety of leadership roles in Business, Academia and Non-for-Profits. She has experienced first hand what it takes to unlock one’s true potential.

Creating programs to lead, empower, and breathe through:
The Pink Rose symbolizes Grace. What does it mean to lead with Grace?
The power to bring composure and quiet confidence in one’s leadership and wellness has a positive effect on the hearts and minds of those we bring along on our journey.

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
— Maya Angelou
Lead U
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement.
Stuck in a Dead-End Job?
Everyone feels stuck every now and again, but do ...
Scoop on Failure
There have been pivotal moments in my career journey ...
Mindfulness and Meditation
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